10-20-09

High Blood Pressure

High blood pressure is increasing in the U.S. and could increase the frequency of heart disease and strokes in Americans in the coming years.

Nearly one third of adults in the U.S. have high blood pressure according to the American Heart Association.   High blood pressure, also known as hypertension, is associated with many complications including stroke, heart disease, diabetes and kidney disease.  Dr. Steven Wittmer, assistant professor of internal medicine at SIU School of Medicine in Springfield, says many people have high blood pressure and are not aware of it.  He explains the blood pressure readings.

SOUND BITE:   “We look at a normal blood pressure as 120 over 80 or below and now what we’re looking at is people who have that blood pressure between 120 and 140 and 80 to 95 is actually what we call pre-high blood pressure.”

Dr. Wittmer says readings of 140 over 90 and above indicate the individual has high blood pressure.  Usually there are no symptoms for high blood pressure in the early stages, so it is very important for individuals to check their blood pressure on a regular basis.

SOUND BITE:  “. . . we like to have you monitor your blood pressure at home.  Similarly, if you are taking blood pressure medication, it helps the doctor know what’s going on in the home versus the office. Blood pressure monitors can be purchased over the counter.  They vary in price from as little as $20 to around $130.”

Dr. Wittmer recommends that people who have high blood pressure make lifestyle changes including watching their diet, reducing salt intake and managing their weight.  They should seek evaluation and possible treatment from their primary care physician.

This is Ruth Slottag at SIU School of Medicine in Springfield.