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Table 1. Upper Extremity
Fracture
X-rays Needed
Immobilization
Fixation
Mobility Precautions
Scapula

 

 

 

 

scapular body acromion process coracoid process glenoid neck
glenoid fossa
AP/axillary/scapular shoulder sling screws
reconstruction plates
tubular plates
mini T-plates

Stable: WBAT

Unstable: protected weight-bearing 2-3 months no deltoid isometrics until 6 weeks post stabilization
sling immobilization as needed

Clavicle
displaced

 

AP/axillary Shoulder

Sling or Figure of 8 Strap

reconstruction plates

 

Stable: WBAT

 

Unstable: PWB-NWB 6-8 weeks postinjury sling, figure 8 immobilization as fracture/patient status dictates

nondisplaced dynamic compression plate (DCP)
Humerus
1. Proximal fractures
greater tuberosity lesser tuberosity surgical neck anatomic neck
AP/axillary Shoulder
AP/Lat Humerus
Coaptation Splint vs.Sling plate
wires (tension-band, K-wire) 2.5-mm Schanz pins
screws
external fixation hemiarthroplasty (elderly patient)

NWB 8-12 weeks

sling, Neer protocol (circumduction, passive abduction & forward flexion, > 4weeks then aarom)

2. Humeral shaft AP/Lat Humerus Coaptation Splint DCP
locked IM nail
NWB-WBAT as fracture pattern dictates
3. Distal humerus AP/Lat Elbow
AP/Lat Humerus
Posterior Elbow Splint reconstruction plates
tubular plates
screws
tension-band wire for olecranon osteotomy

NWB 8-12 weeks

Aarom as soon as soft tissues allow

 
Radius and Ulna
1. Olecranon AP/Lat Elbow
AP/Lat Forearm
Posterior Elbow Splint tension-band wiring screw, wire fixation Aarom as soon as soft tissues allow NWB
2. Radial head AP/Lat Elbow
AP/Lar Forearm
Posterior Elbow Splint closed reduction mini-fragment screws
mini T-plates

Aarom as soon as soft tissues allow NWB

3. Forearm
isolated radius, ulna – both bones
AP/Lat Forearm Sugar Tong Splint closed reduction
plates
screws (rare)
IM nail (rare)
Aarom as soon as soft tissues allow NWB 8-12 weeks
Monteggia/Glaeazzi AP/Lat Forearm Sugar Tong Splint    

4. Distal radius

AP/Lat Forearm

Sugar Tong Splint

closed reduction

external fixation

ORIF

Aarom as soon as soft tissues allow

NWB 8-12 weeks

 
Wrist & Hand
carpal AP/Lat Hand Dorsal-Volar Splint closed reduction
wires
mini-plates
cast, splint immobilization
NWB-PWB 8-12 weeks
MC AP/Lat Hand & Fingers Buddy Tape    
phalanx

 

 

 

 

 

 

 

 

 

Terminology:
  • (NWB) Nonweight-bearing – patient may not use extremity for any weight–bearing activity
  • (TDWB) Touch-down weight-bearing – extremity may touch the ground just during rest, not during ambulation
  • (TTWB) Toe-touch weight bearing – toe may touch ground just for balance
  • (WOLWB) Weight-of-leg weight-bearing – approximately 20-30 lbs.
  • (PWB) Partial weight-bearing – weight limit specified by M.D.
Fracture
Initial Physical Therapy Program
Advanced Physical Therapy**
Scapula

scapular body
acromion process
coracoid process
glenoid neck
glenoid fossa

Days 1-5: shoulder pendulum exercises elbow, forearm; wrist, hand AROM; grip strengthening

Weeks 2-3: gentle PROM-AAROM shoulder; deltoid, rotator cuff isometrics

If stable fracture pattern- shoulder PROM-AAROM initiated 1 week postinjury, ROM, strengthening progressed to tolerance

Stable: PROM/strengthening as tolerated

Unstable: strengthening at 3 months; progress to isometrics, surgical tubing, and free weights

Clavicle

displaced

nondisplaced

Stable Day 1 post-stabilization: early shoulder AROM-AAROM to tolerance; shoulder isometrics; elbow, forearm, wrist, hand AROM; grip strengthening

Unstable: limit ROM as fracture pattern dictates

Stable: PROM/strengthening as tolerated

Unstable: strengthening at 6-8 weeks; return to activity in 10-12 weeks

 
Humerus

1. Proximal fractures
greater tuberosity
lesser tuberosity
surgical neck
anatomic neck

Day 1 post-stabilization: elbow, forearm, wrist, hand AROM; grip strengthening

Days 2-5: pendulum shoulder exercises

Weeks 1-3: early gentle AAROM shoulder joint within mobility limitations; deltoid, biceps, triceps, isometrics

Weeks 3-6: AROM, gentle PROM shoulder

Week 12: begin strengthening; progress to isometrics, surgical tubing, free weights, isokinetics; scapular stabilization exercises are important

2. Humeral shaft

Day 1 post-stabilization: elbow, forearm, wrist, hand AROM grip strengthening

Days 2-5: Pendulum shoulder exercises

Weeks 1-3: Early gentle AAROM shoulder joint within mobility limitations: deltoid, biceps, triceps, isometrics

Weeks 3-6: AROM, gentle PROM shoulder

Weeks 10-12: strengthening

Week 12: progression the same as for the proximal humerus

3. Distal humerus

Day 1 post-stabilization: shoulder AAROM-AROM; wrist, hand active range of motion-CPM (elbow) as M.D. indicates

Days 2-5: gentle elbow, forearm AROM; deltoid isometrics; grip strengthening

Weeks 8-10: gentle PROM-AAROM elbow, forearm

Weeks 10-12: strengthening

Week 12: isokinetics

 
Radius & Ulna
3. Olecranon Days 1-7 post -stabilization: early gentle AAROM-AROM forearm, elbow (initiated after 2-3 days); shoulder, wrist, hand AROM; grip strengthening Weeks 10-12: PROM; strengthening
4. Radial head Days 1-7 post-stabilization: early elbow AROM shoulder, wrist, hand
AROM; grip strengthening
Weeks 10-12: PROM;strengthening
3. Forearm
isolated radius, ulna – both bones Monteggia/Glaeazzi
Days 1-5 post-stabilization: immediate shoulder, hand AROM; early, gentle AAROM forearm, elbow, wrist as fracture stability allows; grip strengthening

Weeks 10-12: PROM

Week 12: strengthening

4. Distal radius

Days 1-5 post-stabilization: immediate AROM shoulder, elbow, fingers; initiation of gentle wrist AROM as immobilization allows (after cast removal than splint); grip strengthening

Weeks 8-10: PROM; light activity

Weeks 10-12: strengthening

 
Wrist & Hand
carpal
MC
phalanx

Days 1-5 post stabilization: early AROM-AAROM fingers, wrist, forearm as fracture and stabilization allow; elbow, shoulder AROM; fine motor control, desensitization; techniques as indicated

Weeks 8-10: PROM; light activity

Weeks 10-12: strengthening

6. (WBAT) Weight-bearing as tolerated – patient may bear weight through extremity as tolerated

7. (TKE) Terminal knee extension – short-arc quadriceps strengthening exercises

8. (SLR) Straight leg raises – isometric strengthening exercises with hip flexion

*Post-stabilization to healing

**After fracture healing

Table Two: Lower Extremity: Acetabulum to Femur
Fracture

X-Rays Needed

Immobilization

Fixation

Mobility Precautions

Acetabulum

Posterior wall; posterior columns; anterior wall; anterior column; transverse; T-shaped; posterior column/posterior wall; transverse/posterior wall; both column; anterior column with posterior hemitransverse (Letournel classification)

AP Pelvis Judet Views CT San (3mm Cuts)

Distal Femoral Traction

Lag screws reconstruction plates

Kocher-Langenbeck approach: (posterior), avoid active hip extension rotation

Ilionguinal approach: (anterior), avoid active hip flexion, vigorous trunk and abdominal flexion

Extended iliofemoral approach: (posterolateral), no active hip abduction 6-8 weeks;

weight-bearing; NWB 8-12 weeks; positioning ROM; posterior wall involvement – no hip flexion greater than 70 degrees for 6 weeks

Pelvis

1. Anterior ring
public symphysis
rami

2. Posterior Ring

Sacrum
SI fracture/dislocation
iliac wing

AP, inlet & outlet Pelvis, CT scan

See pelvic fracture disruption protocol

plating
external fixation
lag screws

screws
plating

TDWB-WBAT 10-12 weeks postinjury (depends on associated, posterior ring involvement)

TDWB-WOLWB 10-12 weeks

 
Femur
1. Femoral head AP Pelvis AP/Lat hip Distal Femoral Traction Screw fixation hemiarthroplasty THA (in elderly patient as fracture dictates) Toe-touch weight-bearing 8-12 weeks
no straight leg raises (SLR)
TTWB, WBAT dependent on prosthesis fixation (see femoral neck fracture)
2. Femoral neck AP Pelvis

AP/Lat both hips (uninjured side with templeates)
Buck’s Traction screws
dynamic hip screw endoprosthesis (elderly)
WB as necessary for balance for ambulation
WB as necessary for balance for ambulation
WBAT
ROM precautions:
avoid simultaneous/combination movements of the operative hip. Allow flexion, extension, abduction, adduction or rotation in cardinal planes of motion with no restriction; no SLR 6 weeks
Posterior surgical approach:
no hip flexion greater than 60 degrees, avoid hip adduction, internal rotation past neutral; no SLR 6-8 weeks
3. Interochanteric femur

AP Pelvis

AP/Lat hip

Buck’s Traction or Pillow Splints

DHS or IM nail

WB as neccessary for balance for ambulation on walker or crutches
4. Subtrochanteric femur AP Pelvis
AP/Lat Femur
Distal Femoral Traction DHS
Blade plate
IM nail
TTWB; no SLR; no active hip abduction with blade-plate fixation
5. Femoral shaft AP/Lat Femur
AP/Lat Knee
AP Pelvis
If severely comminuted get scanogram opposite femur
Distal Femoral or proximal tibilal Traction IM nail Interlocked nail/plate TTWB 6-8 weeks

6. Supracondylar, intracondylar femur

AP/Lat Femur AP/Lat Knee AP Pelvis

Knee Immobilizer

DCP, LC, DCP

condylar blade plate; condylar

buttress plate; screws

Note: Knee immobilizer, external support may be needed

To allow early crutch training if quad control slowly achieved; DCP fixation same as IM nail protocol

TDWB 10-12 weeks

Terminology:
  • (NWB) Nonweight-bearing – patient may not use extremity for any weight–bearing activity
  • (TDWB) Touch-down weight-bearing – extremity may touch the ground just during rest, not during ambulation
  • (TTWB) Toe-touch weight bearing – toe may touch ground just for balance
  • (WOLWB) Weight-of-leg weight-bearing – approximately 20-30 lbs
  • ( PWB) Partial weight-bearing – weight limit specified by M.D.
Fracture X-rays Needed Immobilization Fixation Mobility Precautions
Patella
Nondisplaced AP/Lat Knee knee immobilizer cylinder cast, Stable: WBAT

displaced

 

 

lag screw (s)
tension-band wiring

Unstable: TTWB 4-8 weeks

 
Tibia
1. Tibial plateau AP/Lat Knee
CT Scan
knee immobilizer buttress T-plate
DCP
screws
TDWB 8-12 weeks
NO TKE exercise (avoid excessive end range anterior tibial glide)

2. Tibial Shaft

AP/Lat tibia

Cadillac Splint
Walking boot

IM nail reamed and unreamed; plates and screws; external fixator

PWB 6-8 weeks

TDWB 8-12 weeks

PWB 6-8 weeks

 
Ankle
1. Pilon AP/Lat Ankle
Mortise View
AP/Lat Tibia
Cadillac Splint Calacneal
Traction
screws and plates NWB 12 weeks

2. Medial malleolus,

posterior malleolus, lateral malleolus
(Weber A, B, C)

AP/Lat Ankle

Mortise View

Cadillac Splint

screws, plates, and tension-band wiring

PWB 8-12 weeks

 
Foot
1. Calcaneus extraarticular intraarticular Lat Foot
Oblique Foot
Harris Heel View
CT Scan (3mm Cuts)

Cadillac Splint
Use a lot of Padding to protect from Inevitable swelling.

Reconstruction plate

H-plate; lag screw

K-wires

NWB 12 weeks
2. Talus Lat Foot

Cadillac Splint with toe plate

lag screws or K-wires (rare)

NWB 12 weeks

3 . Metatarsals and phalanx

Oblique Foot

AP/Lat & oblique Foot

Cadillac Splint with toe plate

screws, wires, and pins

closed reduction immobilization

Terminology:

  • (NWB) Nonweight-bearing – patient may not use extremity for any weight–bearing activity
  • (TDWB) Touch-down weight-bearing – extremity may touch the ground just during rest, not during ambulation
  • (TTWB) Toe-touch weight bearing – toe may touch ground just for balance
  • (WOLWB) Weight-of-leg weight-bearing – approximately 20-30 lbs.
  • (PWB) Partial weight-bearing – weight limit specified by M.D.

6. (WBAT) Weight-bearing as tolerated – patient may bear weight through extremity as tolerated

7. (TKE) Terminal knee extension – short-arc quadriceps strengthening exercise

Fracture

Initial Physical Therapy Program

Advanced Physical Therapy**

Patella
Nondisplaced;

displaced

Days 1: bilateral UE strengthening; ankle AROM;

knee CPM post-op if indicated

Days 2 to discharge: quad hamstring isometrics***; knee/AROM

as fracture pattern allows***; SLR***

Weeks 4-8 : strengthening; progress knee A/AAROM; begin quad

Isometrics and SLR if there was quad mechanism involvement

Week 8: WBAT, wean from crutches; concentrate on short arc/end range; quadriceps strengthening; closed kinetic chain activities (i.e., cycling, partial squats, leg press); balance proprioceptive training

Tibia

1. Tibial plateau

2. Tibial Shaft

Day 1-discharge: bilateral UE & contralateral LE strengthening; AAROM, isometrics, AP involved LE; bed mobilization/transfer and ambulation training

Weeks 6-8: TKE initiated; A/AAROM operative LE; hip girdle, quad & hamstring strengthening; balance/proprioception training

Day 1-discharge: bilateral UE & contralateral LE strengthening; AAROM, isometrics, AP involved LE; bed mobilization/transfer and ambulation training

Weeks 6-8: TKE initiated; A/AAROM operative LE; hip girdle, quad & hamstring strengthening; balance/proprioception training

Weeks 12-14: WBAT, wean from crutches, gait retraining; strengthen quads, hamstrings, abductors, flexors, extensors, and lower trunk muscles; initiate balance/proprioceptive awareness training; aerobic/fitness & functional training

Weeks 12-14: WBAT, wean from crutches, gait retraining; strengthen quads, hamstrings, abductors, flexors, extensors, and lower trunk muscles; initiate balance/proprioceptive awareness training; aerobic/fitness & functional training

Ankle

1. Pilon

2. Medial malleolus,

posterior malleolus, lateral

malleolus (Weber A, B, C)

Immediate post-stabilization: bilateral UE strengthening; gluteal, quad, hamstring isometrics

Day 2 to discharge: hip, knee toe AROM; SLR, TKE

Week 2: ankle subtalar AROM; progressive hip and knee strengthening

same as pilon fracture

Week 12: PROM initiated; strengthening; balance/proprioceptive awareness training; WBAT, wean from crutches; closed kinetic chain program

Weeks 8-10: gait progression after fracture healing; AROM/PROM

ankle and subtalar joints; balance/proprioceptive awareness training

Foot

1. Calcaneus

extraarticular

intraarticular

2. Talus

3 . Metatarsals and phalanx

Preoperative: UE strengthening; uninvolved extremity strengthening

Involved extremity hip, knee isometrics; crutch training for short distance (primary elevation of extremity)

Day 1: UE strengthening; uninvolved extremity AROM strengthening involved extremity hip- knee isometrics; AROM, Toe AROM to tolerance

Days 2-3: crutch training, NWB involved extremity (limited time in dependent position)

Days 4-7: early ankle, subtalar AROM when surgical incision is sealed

Week 1 to month 3: continue early AROM ankle, subtalar, toes; gentle PROM toe dorsiflexion and plantarflexion; progress involved extremity; hip-knee conditioning

Same as calcaneus

Day 1 post-stabilization: biliateral UE strengthening; hip, knee

AROM, isometrics; ankle, subtalar, toe AROM as fracture pattern allows

Month 3: gradually increase weight-bearing starting at 20lbs to FWB

over 1 mo; gradually wean from assistive devise as patient tolerates; pool therapy if available; gait training, re-education; desensitization techniques as needed; ankle subtalar AAROM isometrics; low impact endurance training

Months 4-6: gait progression, advanced balance and proprioceptive activities; ankle, subtalar isometric, isotonic strengthening with tubing/theraband; no free weights; soft-tissue immobilization

Month 6: ankle, subtalar PROM; joint mobilization; isokinetic assessment, strength-endurance training; advanced balance, gait training as indicated

Same as calcaneus

Weeks 8-12: WBAT; wean from crutches; proprioceptive/balance training;; closed kinetic chain activities

8. (SLR) Straight leg raises – isometric strengthening exercises with hip flexion

9. (UE) Upper extremity

10. (LE) Lower extremity

*Post-stabilization to healing

**After fracture healing

***Note: No active quads if quadriceps mechanisms involved or disrupted

 
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