Cold weather healthy habits
Cold weather can take a toll on your body, from dry, cracked skin to irritated airways and a greater risk of seasonal illnesses. Lower humidity and more time spent indoors make it especially important to take care of your skin, respiratory health and overall wellness. Simple habits like moisturizing, protecting your skin from the cold, staying hydrated and keeping current with vaccines can make all the difference.
Smart comfort: Technology and dementia care
Nancy couldn’t relax. As the day wore down, so did her nerves. She kept raising her voice and couldn’t get comfortable. Suggestions by family members of what to do were shot down or ignored. Irritable
4 flu vaccine myths busted
Some misinformation tend to circulate whenever flu vaccinations are offered. Let's explore four of the major myths and start to set the record straight.
7 things to do if you catch the flu
The flu can affect everyone differently. For some, it causes a sore throat and runny nose. For others, an achy body and headache. If you start to feel like you’re coming down with the bug, here's some tips to nip it in the bud.
Where research meets compassion
Throughout their lives, Chuck and Reva Krell made the most of opportunities. Chuck's curiosity connects him with new people, and he found the ultimate connection with his wife, Reva, a nurse whose determination matched his own.
Understanding sundowning and creating a better nighttime routine
If you’re a caregiver for someone with dementia, you may notice a pattern that’s as frustrating as it is heartbreaking: as the sun sets, your loved one becomes more confused, anxious or agitated. This
How can we reduce our risk for Alzheimer's?
The thought of an Alzheimer’s diagnosis is overwhelming for many. It’s a disease that can affect anyone, no matter your occupation, background or lifestyle. While new treatments have started to emerge
Bones and you: Hormones, what's the link?
Did you know that 12.6% of adults 50 and older suffer from osteoporosis? Women suffer at higher rates 12.1% with more than half experiencing a fracture or broken bone in their lifetime. Osteoporosis
Farming and back pain - avoid the aches and pains
Old MacDonald had a farm and probably an aching back, too. Research shows that farmers experience more back pain than the general population due to the physical demands of the job. Because back pain can reduce productivity and increase medical costs, preventing back injuries is imperative for farmers.