THRIVE | Mind-Body Workshop

May 29, 2025 at 5:00pm - 7:00pm
1835 E Walnut St Chatham, IL 62629
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THRIVE (Trauma Healing and Resilience in Volatile Environment) is designed to provide support, connection, and resources for healing during difficult times. This initiative is led by the Department of Psychiatry and is a series of workshops to connect with the community to help process grief, navigate shared pain, and foster resilience.

All workshops are led by licensed professionals and incorporate evidence-based practices to calm the mind and body, promote self-regulation, and foster connections. Participants will learn simple yet powerful tools like breathing exercises, gentle movement, and guided self-reflection.

First workshop is held:

  • Location: Chatham Presbyterian Church, 1835 E Walnut St, Chatham, IL 62629
  • Date: May 29th, 2025; Thursday
  • Time: 5:00 - 7:00pm

The workshop is open to everyone; whether you are a parent, family member, educator, caregiver, or someone simply wanting to offer support, you are welcome. We encourage you to attend. We encourage you to share this information with your colleagues, patients, and loved ones. We encourage you to spread that support is available.

Walk-ins are welcome, but if you would like to RSVP, please visit: https://docs.google.com/forms/d/e/1FAIpQLSftjSilMCzpMVSsPSY8SGnItzWTx1bn-07149WG5uWQoOsbKw/viewform

If you would like to sign up for volunteering opportunities, please sign up here: https://docs.google.com/forms/d/e/1FAIpQLScDKPqKQavN3uawtFm0E86upX05SJ_7Rh_qccJhcdcOng0X9g/viewform

Your commitment to our community's well-being is deeply appreciate. Together, we can support one another in healing and honoring the memory of those we have lost.

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