News

This summer, think before you drink

Published Date:

Nothing says summer fun like an outdoor party by the pool or fire pit.  But if you decide to drink alcohol during these steamy days, take precaution. Nearly one-third of motor-vehicle deaths are related to alcohol impairment, according to the CDC.

When it’s hot outside, our bodies become dehydrated more quickly. Drinking alcohol while dehydrated leads to a higher blood alcohol concentration. Studies also show that a higher blood alcohol concentration leads to a greater risk of injury from a traffic accident, and the injuries will be more significant too.  

While each person’s tolerance for alcohol is different, Ron Kanwischer, SIU addiction therapist and psychotherapist, says serious medical consequences can occur for those who overindulge. “Alcohol is a drug that has the potential to affect almost every organ in the body,” Kanwischer says. “Long-term heavy alcohol use can cause health conditions such as cancer and liver failure.” 

Kanwisher offers these tips to stay safe:

  • Before the event, decide who will be the designated driver.
  • Ask your friends for their keys if you feel that they are too impaired to drive or offer them a ride if you have a designated driver.
  • If you host a party, have plenty of food available, offer non-alcoholic drinks and water.
  • Call a taxi if you’re unsure of your/your driver’s ability to drive safely. If you are hosting, have a cab company’s number readily available.

If you have a drinking problem, see your mental health or primary care provider. To schedule an appointment with one of SIU’s primary care physicians or psychologists, call 545-8000.

 

More from SIU News

Mandy Hagen

Strength in recovery: Letting lived experience lead the way

When Mandy Hagen stepped onstage to accept the Rising Star Award in addiction services, it marked a full-circle moment. Once unsure whether she deserved a seat at the table, today she’s leading recovery efforts across four counties in southern Illinois and inspiring others to find their way forward.
Covid art x 3

'COVID Stories' will highlight local impacts & images from global pandemic

A series of Springfield-area events will bring moments from the global pandemic back into sharp focus this fall. ‘COVID Stories’ will provide both local and universal reflections on how we as a society adjusted when things went viral, literally.
Don Torry speaking at podium

Senator Durbin, SIU Medicine leaders express concerns about federal budget cuts

Health care leaders and Senator Dick Durbin gathered at SIU School of Medicine on July 25 to strongly denounce sweeping federal budget cuts to Medicaid, student loan support and medical research—pillars that sustain both local patient care and the next generation of physicians.