In the heart of rural communities, where the fields stretch far and wide under the open sky, there exists a resilience ingrained in the very fabric of farming life. People often equate this resilience with toughness – a quality deeply revered within the agricultural community, both in physical endurance and mental fortitude. However, as discussions illuminate, this same toughness can sometimes be a double-edged sword, especially when it comes to mental health. The paradox of toughness in farming is evident. Being a good farmer requires resilience to weather challenges, yet this same toughness
