If you’re one of the 80 million Americans who suffer from seasonal allergies, then this spring has brought you watery eyes, sneezing fits and more. Learn what causes this seasonal allergies - and how you can fight back.

If you’re one of the 80 million Americans who suffer from seasonal allergies, then this spring has brought you watery eyes, sneezing fits and more. Learn what causes this seasonal allergies - and how you can fight back.

If you’re one of the 80 million Americans who suffer from seasonal allergies, then this spring has brought you watery eyes, sneezing fits and more. Learn what causes this seasonal allergies - and how you can fight back.

If you’re one of the 80 million Americans who suffer from seasonal allergies, then this spring has brought you watery eyes, sneezing fits and more. Learn what causes this seasonal allergies - and how you can fight back.

Salads and fruit tend to be popular when adhering to the MIND Diet - it's easier to prepare and little to no cooking is involved. But if you're looking for something tasty, healthy, and warm, try these muffins that is a twist on a restaurant appetizer you may be familiar with: Spinach cheddar muffins I NGREDIENTS 2 tbsp olive oil 6 cups packed, roughly chopped spinach 1 cup all-purpose flour 1/2 cup whole wheat flour 1 1/2 tsp baking powder 1 tsp dried oregano 1 tsp dried parsley 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp salt 2 large eggs 1/2 cup milk 1/4 cup Greek yogurt 1/4 cup

The Lincoln Scholars Program at SIU School of Medicine graduated its charter class of medical students on May 18. The program was initiated in 2019 to create a pipeline to train physicians with a focus on rural medical care. Learn more about the first class.

The Lincoln Scholars Program at SIU School of Medicine graduated its charter class of medical students on May 18. The program was initiated in 2019 to create a pipeline to train physicians with a focus on rural medical care. Learn more about the first class.

The Lincoln Scholars Program at SIU School of Medicine graduated its charter class of medical students on May 18. The program was initiated in 2019 to create a pipeline to train physicians with a focus on rural medical care. Learn more about the first class.

The Lincoln Scholars Program at SIU School of Medicine graduated its charter class of medical students on May 18. The program was initiated in 2019 to create a pipeline to train physicians with a focus on rural medical care. Learn more about the first class.