If you’ve already been evaluated by your doctor and you are in the midst of a period of having a difficult time falling asleep or staying asleep, what can you do to help yourself? Here are some suggestions and tricks to help you get those healthy zzzzz’s.

Over 100 million Americans have hypertension, and more than half of those who are on antihypertensive medications still don’t have their blood pressure under control. Doctors at Southern Illinois University Medicine are conducting a groundbreaking clinical trial to test the effectiveness of a new device to lower blood pressure. The CALM-2 study is enrolling participants now. The CALM-2 clinical study is designed to evaluate an investigational device as a possible solution for patients whose blood pressure is not controlled with prescribed medications. People participating in this study will be

Over 100 million Americans have hypertension, and more than half of those who are on antihypertensive medications still don’t have their blood pressure under control. Doctors at Southern Illinois University Medicine are conducting a groundbreaking clinical trial to test the effectiveness of a new device to lower blood pressure. The CALM-2 study is enrolling participants now. The CALM-2 clinical study is designed to evaluate an investigational device as a possible solution for patients whose blood pressure is not controlled with prescribed medications. People participating in this study will be

Over 100 million Americans have hypertension, and more than half of those who are on antihypertensive medications still don’t have their blood pressure under control. Doctors at Southern Illinois University Medicine are conducting a groundbreaking clinical trial to test the effectiveness of a new device to lower blood pressure. The CALM-2 study is enrolling participants now. The CALM-2 clinical study is designed to evaluate an investigational device as a possible solution for patients whose blood pressure is not controlled with prescribed medications. People participating in this study will be

Family physicians in ten Illinois communities are hosting students from Southern Illinois University School of Medicine September 4–28. The students are participating in the school’s Family Medicine Preceptorship Program. [Editor: See the list below for the student or physician from your community.] The experience provides an opportunity for students to use their medical knowledge in an office setting under the supervision of an experienced physician. The students choose from more than 160 family practice physicians in Illinois for their preceptorship experience. They will graduate from

Family physicians in ten Illinois communities are hosting students from Southern Illinois University School of Medicine September 4–28. The students are participating in the school’s Family Medicine Preceptorship Program. [Editor: See the list below for the student or physician from your community.] The experience provides an opportunity for students to use their medical knowledge in an office setting under the supervision of an experienced physician. The students choose from more than 160 family practice physicians in Illinois for their preceptorship experience. They will graduate from

Family physicians in ten Illinois communities are hosting students from Southern Illinois University School of Medicine September 4–28. The students are participating in the school’s Family Medicine Preceptorship Program. [Editor: See the list below for the student or physician from your community.] The experience provides an opportunity for students to use their medical knowledge in an office setting under the supervision of an experienced physician. The students choose from more than 160 family practice physicians in Illinois for their preceptorship experience. They will graduate from

Family physicians in ten Illinois communities are hosting students from Southern Illinois University School of Medicine September 4–28. The students are participating in the school’s Family Medicine Preceptorship Program. [Editor: See the list below for the student or physician from your community.] The experience provides an opportunity for students to use their medical knowledge in an office setting under the supervision of an experienced physician. The students choose from more than 160 family practice physicians in Illinois for their preceptorship experience. They will graduate from

The Fertility and IVF Center at Southern Illinois University Medicine will hold its 8 th annual birthday party 1-4 p.m. on Sunday, Sept. 16, at Erin’s Pavilion in Southwind Park, 4965 S. Second St. in Springfield. “This event is an extremely rewarding experience to see these children and know that our team played a role in helping their families,” said SIU Fertility & IVF Center Director Ricardo Loret de Mola, MD. ”It’s our way of celebrating the parents and children we’ve helped.” In 2017, the center hosted more than 250 parents and children, ranging from newborns to eight year olds. Patients

The Fertility and IVF Center at Southern Illinois University Medicine will hold its 8 th annual birthday party 1-4 p.m. on Sunday, Sept. 16, at Erin’s Pavilion in Southwind Park, 4965 S. Second St. in Springfield. “This event is an extremely rewarding experience to see these children and know that our team played a role in helping their families,” said SIU Fertility & IVF Center Director Ricardo Loret de Mola, MD. ”It’s our way of celebrating the parents and children we’ve helped.” In 2017, the center hosted more than 250 parents and children, ranging from newborns to eight year olds. Patients