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Caring for the Caregivers

Seefeldt finds Minds in Motion provides support for more than those with memory loss For a long time – four years, in fact – Nancy Seefeldt tried to manage on her own. She and her husband Darrell moved back to central Illinois from Colorado to take care of Darrell’s brother, Richard, who had cancer. But in the process of taking care of one person, Nancy realized she was having to care for her husband as well. For Nancy, a teacher in her previous life, helping people came naturally. This, however, went beyond her expertise. “He wanted to do certain things that we had never done before,” Nancy
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Student Work Hours During Year 3

Student Work Hours During Year Three Coursework This policy shall apply to all Core Clerkships and PEP Selectives taken during Year Three. During a Core Clerkship or PEP Selective, students will not spend on average more than 80 hours per week in required clinical and educational activities. Required activities include, but are not limited to, formal didactic teaching, hospital rounds and activities, out-patient clinic attendance, in-house and at-home calls, and attendance at examinations. Required activities do not include personal study time or optional educational experiences. Adopted by
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Psychiatry Residency Clinical Rotations

CLINICAL ROTATIONS Adult Inpatient - 11 months || Chief Adult Inpatient - 3 months || Geriatric Inpatient - 1 month || Outpatient Care - 12 months || Adolescent Inpatient - 2 months || Neurology - 2 months || Community Psychiatry - 1 months || Primary Care - 4 months || Consultation/Liaison - 3 months || Substance Abuse - 1 month || Electives - 8 months || Developmental Disabilities - 1 month (FTE) PATIENT POPULATION Primary service area - Springfield and vicinity (population 160,000) Referral area - Central and Southern Illinois (population 2,000,000) Residents care of patients from all
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Farmers, here's what mindfulness can do for your health

Do you ever feel like you're moving through your days on autopilot? Are you always thinking ahead to all the chores that need to be done around the farm, instead of focusing on what you're doing at the moment? Do you frequently react strongly to other people or situations instead of thoughtfully responding? These common experiences indicate a lack of awareness, or mindfulness, in your day-to-day life. What does science say about mindfulness that you, as a farmer, can you use to feel healthier and more joyful? What is mindfulness? Researchers and doctors define mindfulness as the state of being
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Farmers, here's what mindfulness can do for your health

Do you ever feel like you're moving through your days on autopilot? Are you always thinking ahead to all the chores that need to be done around the farm, instead of focusing on what you're doing at the moment? Do you frequently react strongly to other people or situations instead of thoughtfully responding? These common experiences indicate a lack of awareness, or mindfulness, in your day-to-day life. What does science say about mindfulness that you, as a farmer, can you use to feel healthier and more joyful? What is mindfulness? Researchers and doctors define mindfulness as the state of being
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