Session 2: Cultivating Communications This is the second session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Cultivating Communications," we’ll explore how to hold effective farm meetings. Topics include the types and purpose of meetings, who should be involved, and strategies for navigating differences within the family. About the series More than 70% of farmland in

Session 2: Cultivating Communications This is the second session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Cultivating Communications," we’ll explore how to hold effective farm meetings. Topics include the types and purpose of meetings, who should be involved, and strategies for navigating differences within the family. About the series More than 70% of farmland in

Session 1: Planting the Seeds This is the first session of the Farm Succession Virtual Series, designed to help farmers and farm families plan for their farm’s future. The series addresses key aspects of creating a succession plan, effective communication, and preparing the next generation for leadership. In this session, "Planting the Seeds," you’ll learn the basic steps to creating a succession plan and the key considerations to guide your family and farm toward a successful transition. About the series More than 70% of farmland in America is expected to transfer ownership in the next 15–20

Substance Abuse and Mental Health Services Administration grant aims to support long-term success

For more than two years, Frank Vala endured excruciating back pain that interrupted his life, making even simple activities feel impossible. After two surgeries and multiple injections that failed to bring him relief, his hope was dwindling. But Vala’s journey took a positive turn when he found SIU Medicine and surgeon Dr. Bruce Frankel, whose advanced techniques offered a new path to recovery.

For more than two years, Frank Vala endured excruciating back pain that interrupted his life, making even simple activities feel impossible. After two surgeries and multiple injections that failed to bring him relief, his hope was dwindling. But Vala’s journey took a positive turn when he found SIU Medicine and surgeon Dr. Bruce Frankel, whose advanced techniques offered a new path to recovery.

For more than two years, Frank Vala endured excruciating back pain that interrupted his life, making even simple activities feel impossible. After two surgeries and multiple injections that failed to bring him relief, his hope was dwindling. But Vala’s journey took a positive turn when he found SIU Medicine and surgeon Dr. Bruce Frankel, whose advanced techniques offered a new path to recovery.

While surgery is a last resort, more than 500,000 Americans still go under the knife each year seeking relief from back pain. The procedure, complications and recovery times are improved thanks to minimally invasive spine surgery (MISS).

Quincy-area patients visiting the SIU Center for Family Medicine can now supplement their health care options with a range of treatments that encompass some hallmarks of Eastern medicine.

Quincy-area patients visiting the SIU Center for Family Medicine can now supplement their health care options with a range of treatments that encompass some hallmarks of Eastern medicine.