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The art of mindfulness: An expert’s 3-step guide to embrace the present

Could changing the way you think for a few moments a day lead to a healthier you? SIU Medicine’s certified mindfulness-based stress reduction expert Ruta Kulys says yes! Mindfulness training influences health through stress reduction pathways, which, in turn, leads to improved health. What is mindfulness training? Kulys, LCSW, who is also certified Mindfulness Based Cognitive Therapy (MBCT), mindfulness, or the awareness of one’s thoughts and emotions, has the potential to help us respond rather than react . “Mindfulness training helps people develop their ability to concentrate and to be
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Amber Fifer named Associate Director of CCR

Dr. Amber Fifer has been appointed associate director of the Center for Clinical Research. Amber joined the school in 2014 as a research assistant professor in the Department of Neurology and has served as their director of clinical research. Amber earned her doctor of pharmacy degree at the St. Louis College of Pharmacy in 1997. In addition to her involvement on multiple CCR teams, Amber has been an Institutional Review Board (IRB) member at SIU since 2009 and was recently appointed to the SIU Conflict of Interest Committee. Before joining SIU, Amber worked at St. John's Hospital for 12 years
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Family Medicine Laboratory in Quincy Receives Accreditation and Excellence Award

The SIU Center for Family Medicine – Quincy has met all criteria for Laboratory Accreditation by the Commission on Laboratory Accreditation Review (COLA), a national health care accreditation organization. The lab received no deficiencies and received the Laboratory Excellence Award, which represents the lab’s “commitment to performing quality patient testing and overall laboratory practices.” The lab “demonstrated successful proficiency testing for the prior three testing events and had no substantiated complaints against the laboratory,” according to the congratulatory letter from COLA. Dean
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Medical School Accredited With Commendation for Continuing Medical Education

SIU School of Medicine received the distinguished status “Accreditation with Commendation” from the Accrediting Council for Continuing Medical Education (ACCME ®) as a provider of continuing medical education (CME) for physicians. The Office of Continuing Professional Development was commended for demonstrating that its program “is a learning organization and a change agent for the physicians and patients you serve.” The ACCME noted that SIU SOM demonstrates engagement with the environment in support of physician learning and change that is part of a system for quality improvement
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Medical School Accredited With Commendation for Continuing Medical Education

SIU School of Medicine received the distinguished status “Accreditation with Commendation” from the Accrediting Council for Continuing Medical Education (ACCME ®) as a provider of continuing medical education (CME) for physicians. The Office of Continuing Professional Development was commended for demonstrating that its program “is a learning organization and a change agent for the physicians and patients you serve.” The ACCME noted that SIU SOM demonstrates engagement with the environment in support of physician learning and change that is part of a system for quality improvement
News

An Award-Winning Effort to Manage Diabetes

A pair of patients at the SIU Endocrinology Clinic celebrated major milestones in November. Springfield resident Matthew Derber, 31, has been living with Type 1 diabetes for 25 years. Julia Lopez, 38, of Chatham, has been monitoring and self-medicating for 28 years. Matt was diagnosed at age 6 and Julia at age 10. Type 1 diabetes can occur at any age but is most commonly diagnosed from infancy to the late 30s. Children with the illness face a lifelong struggle to maintain their health against chemical imbalances within their own bodies. In a person with type 1 diabetes, the pancreas produces
News

An Award-Winning Effort to Manage Diabetes

A pair of patients at the SIU Endocrinology Clinic celebrated major milestones in November. Springfield resident Matthew Derber, 31, has been living with Type 1 diabetes for 25 years. Julia Lopez, 38, of Chatham, has been monitoring and self-medicating for 28 years. Matt was diagnosed at age 6 and Julia at age 10. Type 1 diabetes can occur at any age but is most commonly diagnosed from infancy to the late 30s. Children with the illness face a lifelong struggle to maintain their health against chemical imbalances within their own bodies. In a person with type 1 diabetes, the pancreas produces
News

Fall Prevention with Dr. David Jeong

Listen to WMAY's Johnny Molson and SIU Center for Family Medicine's Dr. David Jeong recommend strategies to prevent falls, especially among the elderly.
News

Fall Prevention with Dr. David Jeong

Listen to WMAY's Johnny Molson and SIU Center for Family Medicine's Dr. David Jeong recommend strategies to prevent falls, especially among the elderly.
News

Fall Prevention with Dr. David Jeong

Listen to WMAY's Johnny Molson and SIU Center for Family Medicine's Dr. David Jeong recommend strategies to prevent falls, especially among the elderly.
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