The thought of an Alzheimer’s diagnosis is overwhelming for many. It’s a disease that can affect anyone, no matter your occupation, background or lifestyle. While new treatments have started to emerge in recent years, they slow the progression, rather than stopping or reversing the disease. Some risk factors — like age, genetics, and family history — are out of our control. But there are changes we can make today that can make a difference for tomorrow. By focusing on what is within our control, we can take meaningful steps to reduce our risk, preserve cognitive function and support long-term