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If you’ve already been evaluated by your doctor and you are in the midst of a period of having a difficult time falling asleep or staying asleep, what can you do to help yourself? Here are some suggestions and tricks to help you get those healthy zzzzz’s.

Applications for the 2023 summer lab internships at Simmons Cancer Institute at SIU School of Medicine are being accepted through February 27. Four positions will be awarded on a competitive basis to qualified college students who plan a career in medicine or research with a focus on cancer.

Simmons Cancer Institute will provide free colorectal cancer screening kits to area residents at a drive-through event from 4 – 6 p.m. on Monday, March 20.

SIU Medicine is bringing the New York City catwalk to the cornfields of New Berlin. The Institute for Plastic Surgery at SIU Medicine is teaming up with area businesses to educate women about their breast reconstruction options. Danenberger Family Vineyards will host “Angels Among Us,” a fashion show featuring local cancer survivors, with the help of AnaOno, an international intimates clothing line for women who have or are undergoing breast cancer treatment, and Eye Candy, a boutique, salon and spa located in Springfield. The show begins at 1 p.m. on Saturday, Sept. 28, at Danenberger Family

Each October, Simmons Cancer Institute (SCI) at SIU, features a presentation called “Faces of Hope" at the Annual Denim & Diamonds Gala, the institute's primary fundraising event. Photos of approximately 30 cancer survivors flash across the screen to music to raise funds for cancer research, patient programs, and the growing needs of our patient population. We celebrate every survivor is celebrated regardless of where treatment was received. If you are a cancer survivor who has not participated in Faces of Hope previously or know a survivor who would be willing to submit a photo for Faces of

SIU Medicine, ThinkFirst, and the Illinois Department of Transportation invite you to have your car seats checked by nationally certified child passenger safety technicians. Please bring the child who will be riding in the car seat, the vehicle's owner's manual, and the car seat instruction manual, if possible. Car seat checks take approximately 30 minutes. For more information, contact Megan at meairheart34@siumed.edu .

SIU Medicine, ThinkFirst, and the Illinois Department of Transportation invite you to have your car seats checked by nationally certified child passenger safety technicians. Please bring the child who will be riding in the car seat, the vehicle's owner's manual, and the car seat instruction manual, if possible. Car seat checks take approximately 30 minutes. For more information, contact Megan at meairheart34@siumed.edu .

SIU Medicine and ThinkFirst invite you to have your car seats checked by nationally certified child passenger safety technicians. Please bring the child who will be riding in the car seat, the vehicle's owner's manual, and the car seat instruction manual, if possible. Car seat checks take approximately 30 minutes.

SIU Medicine and ThinkFirst invite you to have your car seats checked by nationally certified child passenger safety technicians. Please bring the child who will be riding in the car seat, the vehicle's owner's manual, and the car seat instruction manual, if possible. Car seat checks take approximately 30 minutes.

SIU Medicine and ThinkFirst invite you to have your car seats checked by nationally certified child passenger safety technicians. Please bring the child who will be riding in the car seat, the vehicle's owner's manual, and the car seat instruction manual, if possible. Car seat checks take approximately 30 minutes.